Caffeine Tracking

Model caffeine intake and decay across your day.

Log drink time, dose, and extraction yield to estimate caffeine in your body with adjustable half-life.

Caffeine Timeline

Formula: C = D x rho x (EY x k), with rho fixed at 13.5 mg/g and k fixed at 3.25. EY is entered as a percent, or you can input caffeine directly in mg.

Half-life

5.00 hours

Typical half-life is around 4-6 hours, with a broader range closer to 2-9 hours.

Current in body

0.0 mg

Daily peak

0.0 mg

Total consumed

0.0 mg

24h shown

Drinks for this session (0)

Add a drink to see caffeine accumulation and decay.